Rewire This Thought - A Digital Deck to Calm Your Inner Critic and Shift Toxic Self-Talk
30 powerful mindset cards to help you shift toxic thoughts, stop spiraling, and speak to yourself with more compassion.
→ Perfect for your phone, journaling practice, or mental reset moments.
Your thoughts aren’t always true. But they are powerful. When your inner critic is loud, it’s easy to spiral into self-doubt, anxiety, or burnout. That’s why I created Rewire This Thought — a digital deck of 30 beautifully designed cards that help you challenge toxic thoughts and speak to yourself with calm, clarity, and care. Each card gives you two things: A Toxic Thought you’ve probably had A powerful Reframe to help you pause, breathe, and respond differently 💬 Topics covered: – Self-worth – Anxiety & overthinking – Burnout & productivity – Perfectionism – Boundaries & people-pleasing 📦 You’ll receive: 30 digital mindset cards (PDF + PNG) Blank editable card template (create your own rewires!) Calming, minimalist design perfect for journaling, screens, or self-reflection ✨ This is your mental wellness toolkit in your pocket. Use it daily. Keep it handy. Rewire your thoughts — one card at a time.